Key takeaways Tween anxiety often manifests through physical symptoms and changes in behavior, requiring attentive observation from parents. Support groups provide crucial community and coping strategies, helping both tweens and…
Key takeaways Play therapy allows children to express emotions and thoughts through play, creating a safe space for exploration and healing. It helps develop emotional intelligence, problem-solving skills, and fosters…
Key takeaways Emotion cards help children identify and express their feelings, facilitating emotional communication and understanding. Introducing emotion cards during calm moments and integrating them into daily routines fosters familiarity…
Key takeaways Parent coaching sessions provide a supportive environment for parents to explore their challenges and develop practical strategies. Choosing the right coaching program involves finding a coach who listens…
Key takeaways Mindfulness apps support parents by providing brief, flexible practices that help manage stress and foster patience in daily parenting situations. They encourage a shift from control to presence,…
Key takeaways Resilience in children develops through facing small setbacks rather than being shielded from difficulties, fostering courage and adaptability. Key parenting strategies include encouraging problem-solving, open communication about emotions,…
Key takeaways Emotional intelligence in parenting fosters deeper connections by promoting empathy and understanding between parents and children. Practicing self-awareness, empathy, and emotional regulation helps transform conflicts into calm conversations,…
Key takeaways The Kids Emotion Toolkit helps children recognize, name, and validate their feelings, fostering emotional understanding and confidence. Incorporating daily practices, such as using emotion cards and discussing feelings,…
Key takeaways Family Group Conferencing fosters open communication and collaboration, creating a supportive environment for parenting challenges. The process empowers involvement from extended family, providing valuable insights and reducing feelings…
Key takeaways The Smiling Mind Program offers age-specific mindfulness exercises to help families manage stress and improve emotional well-being. Mindfulness has enhanced parenting by encouraging patience, self-awareness, and emotional balance…
Rachel Everhart